Episode 51: Navigating Overwhelm and Avoiding Burnout in Your Bookkeeping Business

Jan 31

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In this solo episode, Alyssa Lang talks about what it is really like to feel burnout and wanting to throw in the towel in business. Business is hard, business can be overwhelming and some days are not always the best day but she shares how she copes with those down days in business.

In this episode you’ll hear:

Importance of slowing down to speed up in business
How to identify when you need to let go and regroup
How to pull back from overcommitting your time

Resources mentioned in this episode:

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Feeling overwhelmed and on the brink of burnout is a common experience for many in the bookkeeping and accounting industry. If you're in this challenging season of business and life, feeling exhausted and swamped, this message is for you. It's not about tactical business solutions; it's about understanding and resonating with these feelings, knowing you're not alone, and learning to slow down to eventually speed up. At Workflow Queen we’re all about managing stress in bookkeeping and accountant mental health.

The Reality of Burnout:

Burnout can manifest in various ways – a desire to escape, frustration with minor triggers, or a deep sense of exhaustion. It's a signal that you're overworked and overwhelmed. Remember, feeling this way doesn't make you a bad business owner; it makes you human. It's a sign to pause and reassess.

Understanding Burnout in Our Profession:

Burnout in our field goes beyond the typical busy season. It's the emotional weight of constant decision-making, the relentless pressure to perform, and the burden of carrying your business. It's about dealing with business pressure and finding ways to maintain work-life balance for accountants.

Strategies to Cope:

Take a Break: When overwhelmed, it may seem counterintuitive, but taking a break is crucial. It's about stepping back to gain clarity and recharge. This break can be crucial for bookkeeper well-being.
Stop Over-Committing: Evaluate your commitments. Are you saying yes too often? Learn to set boundaries and understand it's okay to turn down work that doesn't align with your current capacity. This is a vital step in avoiding burnout in finance professionals.
Outsource and Delegate: Consider if there are aspects of your work that can be outsourced, even if it's just a few hours a week. Delegating can significantly alleviate the pressure, allowing you to focus on your personal growth in accounting.

Personal Reflections:

I've experienced these feelings myself. Despite having a team and systems in place, the weight of decision-making and responsibility can be overwhelming. It's about finding balance, understanding your limits, and embracing the need to slow down, crucial for navigating business challenges in bookkeeping.

Conclusion:

If you're feeling the weight of your business, know that you're not alone. It's important to take care of yourself first. Slow down, reassess, and remember, it's okay to seek help and support. You're in a safe space here, and together, we can navigate these challenging times. You've got this, and we're here to support you every step of the way.

If you're looking for mindset support and a community that understands, consider joining our Breakthrough program. It's more than just business strategies; it's a supportive community where you can find the tools and camaraderie to manage your professional challenges. Join Breakthrough today and start your journey towards a healthier, more balanced professional life. Join Breakthrough!

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